Started September 2010
Medical & Health Related Website
Channel 8 Public Access
Produced by: Marty Galagher. Try to keep up with Marty of Greater Rock Fitness as she finds all kinds of exciting excercises around our area.
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November 30, 2012
ID: 7828 | 00:28:40 | 70 Views
Marty is on the move again, taking you around the Rockingham area and presenting ideas for ways you can save time and money by shopping local this holiday season.
October 30, 2012
ID: 7762 | 00:21:43 | 106 Views | 1 Downloads
The teAm from GreAter Rock fitness has transformed Marty on the Move into an 80's throw back TV show the A-Team.Get the plan and learn how to get fit and stay healthy.
August 4, 2012
ID: 7632 | 00:23:53 | 28 Views
With Marty Gallagher. Marty checks out events around the 2012 Rockingham Old Home Days festivities.
June 12, 2012
ID: 7553 | 00:29:22 | 18 Views
With Marty Gallagher (Greater Rock Fitness).
May 20, 2012
ID: 7522 | 00:43:22 | 110 Views | 1 Downloads
With Marty Gallagher (Greater Rock Fitness). Marty shows us healthy choices at the local Farmer's Market
April 20, 2012
ID: 7478 | 00:40:25 | 54 Views | 1 Downloads
With Marty Gallagher (Greater Rock Fitness). Marty's evil alter ego Sue Crouse and her able assistant Rick create the ultimate evil substance. Guest Stacey London-Oshkello, MS, RD,CD Registered Dietitian from Springfield Medical Group, Sojourns Clinic and Charlestown Family Medicine helps you to understand how this evil substance - sugar - is handled by your body. Marty and Stacey help you to become better sugar detectives. Struggling with losing weight ? This is the show for you
April 6, 2012
ID: 7453 | 00:21:16 | 62 Views
With Marty Gallagher, Melissa Baker and Rick Jenkins. If you have a hard time when you "lift things up and put them down" you may need to increase your flexibility. Let Melissa Baker, Greater Rock's newest instructor show you some simple stretches you can do at home to become more flexible
March 26, 2012
ID: 7433 | 00:41:03 | 70 Views
In this episode Jordan from Greater Rock finds it increasingly difficult to deal with stress and eventually finds himself turning into a angry green beloved comic book hero! Can Melissa teach Jordan proper stress reduction techniques that will help him calm the beast inside of him.
March 1, 2012
ID: 7394 | 00:19:41 | 133 Views
With Marty Gallagher (Greater Rock Fitness) John Dunbar. Marty explores cardio vascular fitness and discovers the benefits of spinning, moving into the world of stationary bicycles.
February 10, 2012
ID: 7367 | 00:30:23 | 123 Views
With Marty Gallagher (Greater Rock Fitness) Rick Jenkins, Tim Cullenen. Bellows Falls very own Rockingham Rick (think Punxsutawney Phil) predicts 6 more weeks of fitness and Marty can help you keep your commitment to physical health this year.
January 9, 2012
ID: 7307 | 00:30:01 | 102 Views
With Marty Gallagher (Greater Rock Fitness) Jordan Mitchell-Love. Jordan Mitchell-Love teams up with Marty to interview people who have got the fitness bug and find out what got them started and how they plan to keep their goals in sight.
December 2, 2011
ID: 7263 | 00:50:22 | 254 Views
With Marty Gallagher (Greater Rock Fitness). Marty gets some great tips for avoiding the hustle & bustle of Holiday Shopping while helping to build up our own local economy
November 11, 2011
ID: 7235 | 00:22:04 | 126 Views
With Marty Gallagher, Jordan Mitchell-Love. Marty and Jordan show us some simple workouts that will help you reach and maintain your ideal body weight.
October 28, 2011
ID: 7216 | 00:28:51 | 98 Views
With Marty Gallagher (Greater Rock Fitness). Marty and Wanda shows us how easy and in-expensive it is to buy healthy, good quality food that will help you manage your weight and give you the energy you need every day.
October 12, 2011
ID: 7188 | 00:53:15 | 73 Views
With Marty Gallagher (Greater Rock Fitness) Margo Ghia Madeline Bergstrom. Marty stretches her karma when she visits Main Street Arts in Saxton's River to see the kids there learning about the benefits of yoga.
September 19, 2011
ID: 7156 | 00:45:54 | 96 Views
With Marty Gallagher (Greater Rock Fitness). Marty finds a whole lot of fun outdoor adventures, including kyaking and rock climbing, that will help you keep fit and trim.
September 12, 2011
ID: 7140 | 00:56:09 | 141 Views
Follow along as Marty travels through our local devastated areas from hurricane Irene and talks to local residents about their experiences.
August 30, 2011
ID: 7120 | 00:27:38 | 42 Views
Sargent Marty puts Rick through the wringer as he learns all about the new excercise regiment code named FIT.
August 10, 2011
ID: 7089 | 00:36:48 | 75 Views
With Marty Gallagher (Greater Rock Fitness) Wanda Medina Jason Munn. Marty gets fresh - fruits and vegitables, that is - and great advice for healthy eating from Jason Munn of Harlow's Farm and Wanda Medina.
August 3, 2011
ID: 7078 | 00:31:10 | 43 Views
With Marty Gallagher (Greater Rock Fitness) and Brad Weeks. Marty scoots on over to the Rockingham Recreation Center to spend a day with it's director Brad Weeks and lear all about the healthy activities you can enjoy there.
July 29, 2011
ID: 7073 | 00:33:52 | 75 Views
With Marty Gallagher (Greater Rock Fitness) Dot Read. Marty learns to cook a healthy dish with Dot Read of the Readmore Inn of Bellows Falls, Vermont
July 6, 2011
ID: 7026 | 00:39:14 | 69 Views
With Marty Gallagher. Marty turns in her scooter for a pair of running shoes.
June 28, 2011
ID: 7011 | 00:21:41 | 55 Views
With Brent Lisai. Marty discovers healthy lunches at the new Little Lisai's Deli and The Down street Cafe in Bellows Falls.
June 22, 2011
ID: 6999 | 00:39:40 | 35 Views
Jordan Mitchell-Love covers some exercises that young adults can do to stay in shape over the summer, and all year long, too.
June 15, 2011
ID: 6985 | 00:28:52 | 45 Views
With Marty Gallagher Wanda Medina Michael Lennox. Marty scoots over to Cafe Loco where she learns about Gluten Free diets.
June 1, 2011
ID: 6964 | 00:28:10 | 39 Views
Marty and Rick provide some simple, no-excuses workouts using dumbells.
May 26, 2011
ID: 6961 | 00:23:26 | 48 Views
With Marty Gallagher, Peter Lawry, Logan Lisai, Alexandra Richards. Marty scoots over to Central Elementary in Bellows Falls to get a great morning workout with the kids and learn more about this great new exercise program from 30+5.
May 15, 2011
ID: 6938 | 00:29:22 | 34 Views
With Marty Gallagher (Greater Rock Fitness). Learn all about the new TRX Workout
May 11, 2011
ID: 6936 | 00:16:37 | 78 Views
Marty trades her scooter for a pair of running shoes as she attends the annual Scoop the Loop in Bellows Falls, Vermont.
May 6, 2011
ID: 6909 | 00:32:36 | 45 Views
With Marty Gallagher (Greater Rock Fitness), Brad Weeks and Jordan Mitchell-Love. Marty splashes over to the new Rockingham Recreation center to discover great ways to stay fit on those rainy (and sunny, too) days.
April 28, 2011
ID: 6901 | 00:28:56 | 88 Views
Learn how to take care of your back.
April 21, 2011
ID: 6896 | 00:34:19 | 51 Views
With Marty Gallagher (Greater Rock Fitness).
September 10, 2010
ID: 3269 | 00:04:32 | 8 Views