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MARTY ON THE MOVE

Try to keep up with Marty of Greater Rock Fitness as she finds all kinds of exciting excercises around our area.

MARTY ON THE MOVE:

TAI CHI

May 3, 201605/03/2016 • 00:26:29 • 39 Views
ID#9913 • In this episode Marty is joined by local Tai Chi instructor Daniel Foster. Marty and Daniel discuss the benefits of Tai Chi and show you some examples of the Tai Chi form.

MARTY ON THE MOVE:

2nd Annual C.E.S. Rockin' Ham 5k

April 11, 201604/11/2016 • 00:23:27 • 249 Views
ID#9860 • Marty brings you exciting footage of the 2nd Annual Central Elementary School Rockin' Ham 5k with an appearance by the Walpole Thunder Chickens. From April 2, 2016.

MARTY ON THE MOVE:

Sport Specific Training For Golf

July 2, 201507/02/2015 • 00:16:55 • 113 Views
ID#9288 • Marty travels to the Bellows Falls Country Club to give you a sneak peek of a golf specific training program that is now available at Greater Rock Fitness. Special guest Kris Cobb.
Archived Episodes Without Online Video

MARTY ON THE MOVE:

Step Outside Your Comfort Zone

October 14, 201510/14/2015 • 00:22:48 • 115 Views
ID#9470 • Marty travels once again to Morningside Flight Park to take a giant leap outside her comfort zone with a zip line tour.

MARTY ON THE MOVE:

Face Your Fears

August 11, 201508/11/2015 • 00:23:46 • 94 Views
ID#9355 • Marty travels to Morningside Flight Park to face fear head on with a tandem hang gliding ride. With special guest Diane Harty.

MARTY ON THE MOVE:

First Step Fitness

June 5, 201506/05/2015 • 00:20:35 • 106 Views
ID#9257 • Marty on the move is back! In this episode you get to meet The Faces of First Step Fitness. First Step Fitness is Greater Rock Fitness' new program specifically designed for those who are entering the world of fitness and want to take control of their lives and start to feel better.

MARTY ON THE MOVE:

Gluten Free

April 18, 201404/18/2014 • 00:27:58 • 83 Views
ID#8582 • Marty's Back! She's in the newly renovated Fact TV studio to speak about gluten free foods and show off the new virtual sets with Fact TV'S Joey Powers that were designed by Fact TV'S Executive Director Jacob Stradling.

MARTY ON THE MOVE:

Marty Shops Local 2012

November 30, 201211/30/2012 • 00:28:40 • 111 Views
ID#7828 • Marty is on the move again, taking you around the Rockingham area and presenting ideas for ways you can save time and money by shopping local this holiday season.

MARTY ON THE MOVE:

The Great Team

October 30, 201210/30/2012 • 00:21:43 • 203 Views
ID#7762 • The teAm from GreAter Rock fitness has transformed Marty on the Move into an 80's throw back TV show the A-Team.Get the plan and learn how to get fit and stay healthy.

MARTY ON THE MOVE:

Marty Brings It Home

August 4, 201208/04/2012 • 00:23:53 • 28 Views
ID#7632 • With Marty Gallagher. Marty checks out events around the 2012 Rockingham Old Home Days festivities.
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