Linda Guzynski owner of VT Body Therapy, PLC joins us to discuss Myofascial Release and Fascial Counterstrain technique's she uses in her practice to help relieve pain, and improve freedom of movement. Linda shares insights about her body work practice, rooted in physical therapy and the fascial counter strain technique, which enhances body alignment and reduces pain. The discussion highlights inflammation's role in discomfort and the significance of the body's healing process, along with the benefits of movement.

VT Body Therapy, PLC
1 Hospital Court Bellows Falls, VT

919-698-6153
http://www.massagebook.com/biz/vtbodytherapyplc